I completed Exercise 1: Squat! Did my 25 squats! Trying to get back into moving and exercising. One squat at a time!
top of page
Squat challenge
Public·558 members
"Rule number one stick to your plan"
Quick Menu
Stay Tuned
Subscribe Now and Get Access to Exclusive Workouts and Tips
Follow Us
At Yard Out Fitness, we've been helping people achieve their fitness goals since 2018 Our experienced trainers are dedicated to providing personalized workouts and nutrition plans to help you reach your full potential. Join us today and start your journey towards a healthier, happier you!
bottom of page